Last weekend, as so much else was happening, was my annual marathon volunteering at a weekend high school drama event. It is tedious, exhausting and I get to a point where I just shrug and my mantra becomes "the drama belongs on on the stage". I avoid the "drama mavens" (rarely the actors) that seem to take themselves way too serious for a volunteer high school event, but it is worthwhile and for the kids and while I have no kids involved in it this year, I consider it payback for those who did what I am doing, when my kids were first involved.
I think I could plot my annual colds on my running log based on the block of diminished mileage and entries that are usually about March or April of each year. It is very rare that it is more than once and the usual pattern is 1 1/2 weeks down. If ai push the recovery, then it's a full 2 weeks. Thinking that I will over come this annual dip in physical and mental motivation, I have yet to be triumphant. There have multiple unusual event that have been weighing in and these have seemed to zap both the time and motivation.
As I am well again and as things seemed to have resolved themselves in way that they do, this week I am back to easing in running. It is frustrating how quickly fitness deteriates as age advances, oh well. Last week the temperature was up to the 60s, I was home from work early, dinner was running late, a perfect opportunity for a short run. The breeze was mild and light soft, the sound of the peepers on the swampy wetlands was deafening. I don't mind winter, but this weather is so sweet. This morning and out early, the wind was brisk but warm enough for just a long sleeve shirt and it periodically died down to keep it from being tedious. The crocuses are up up, the daffodils are up on the south sides and tulips making there way up through the soil. Coming back a few miles out the wind shifts and the rain comes and for anyone who runs a bit, the feeling of a warm rain too cool you down as you return home can be glorious.
I got a mailing on a 5k coming up in a couple of weeks, my mind says possibly, my body not so sure.....though as I got a chance to run on an indoor track last night I could relatively fire off a couple of miles, even having done 4 miles in the morning and a bit of circuit training, so maybe.
Spring alway arrives a little later in the Berkshires than it does out of the hills. This yer it actually seems like it will be a spring and not just winter into summer.
1 comment:
I'm a little behind on your post. I've had company and doctor's appointments so I'm trying to get caught up!!
There seems to be those in every school, that think that they know all, want to do all, or have someone do it their way...does drive you nuts. It was nice that you'd go ahead and volunteer, some people because of THOSE people wouldn't volunteer. Good for you!!
I hope your seeing signs of spring now! Today it is a sunny day and 80 degrees with a nice cool breeze. I think you would enjoy the day here!! Yea West Virginia! I trust your cold/s are done now. Now it's time for sinus trouble from all the pollen!! Can't win fer losin' Jeff!! ...debbie
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