Being on vacation this week and exposed to more food than usual, thanks to a son who loves to bake and is very good at it, I have been trying to get some miles in running on the treadmill in the basement. While I can work up a good sweat, the challenge is that the tread movement isn't always even and can jump, so if I don't hold on I could easily end up on the floor. But holding on is bad form and leads to uneven strides and lower back aches. So in this more mild weather what better motivation to hit the street.
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On a day like this, it is hard to believe that this is what is was a year ago today.
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1 comment:
LOL! WHAT A DIFFERENCE A YEAR MAKES HUH?? How nice to have a son that bakes!! I love goodies...I will be starting back on my eliptical come Jan 1 ...if I can haul my Arsh on the pedels!! ...debbie HAPPY NEW YEAR JEFF!!
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